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Frequently Asked Questions
Get answers to common questions about Massage - 90 Mins.
Your therapist begins with a brief consultation to assess needs, then uses tailored techniques over ninety minutes, balancing deep work and relaxation. You'll be draped for comfort, encouraged to communicate pressure preferences, and offered aftercare advice.
Arrive hydrated and avoid heavy meals immediately before your session. Wear comfortable clothing, complete any intake forms, and share medical history or areas of pain. Arrive ten to fifteen minutes early to relax and discuss goals with your therapist.
Certain conditions may require modification or clearance: recent surgery, fever, infection, uncontrolled hypertension, blood clots, or severe osteoporosis. Pregnant clients should consult their physician. Always disclose medications and medical history so therapists can adapt techniques safely.
Yes. Therapists welcome feedback and will adjust pressure throughout the ninety-minute session. Whether you prefer lighter, relaxing strokes or firmer, deep-tissue work for tight areas, communicate at any time so the treatment remains comfortable and effective.
Frequency depends on your goals: for chronic pain or injury recovery, weekly sessions may be ideal; biweekly or monthly visits work for maintenance and stress management. Your therapist will recommend a personalized plan and adjust intervals based on progress.
Drink plenty of water, rest, and avoid strenuous activity for the remainder of the day. Gentle stretching and a warm shower can ease residual soreness. If you experience unusual pain or prolonged discomfort, contact the salon for guidance or follow-up.